EVENTS
A GUT HEALTH APPROACH TO FESTIVE DINING
Discover and learn how to make a tasty nutritious alternative to the classic Christmas meal with our Chef & Lounge Manager Vrij Jinajian along with dietary advice by resident Functional Nutritionist Sarah Carolides
Tuesday 3rd December 6.30pm – 8.30pm
The Lounge
BEATS & LIFTS – FESTIVE DJ SET
Presenting a unique Christmas themed fitness experience, set to the energising rhythms of a live DJ set
Thursday 12th December 6.15pm – 7.30pm
The Gym
DECEMBER STUDIO CLASSES TIMETABLE
Whether you join one of the popular Saturday HITT sessions with Julian, our new Run Club on Tuesdays with Ian or join Karolina in her Stretch class, we hope you make the most of the offerings and that our team of trainers continue to motivate and inspire your fitness journey.
CHRISTMAS OPENING TIMES
Please note the following changes to our opening times over the Festive Season:
• 24th December: 9.00 AM – 5.00 PM (Members Club and Clinic)
• 25th – 29th December: Closed
• 30th – 31st December: 9.00 AM – 5.00 PM (Members Club and Clinic)
• 1st January: Closed
• 2nd January: Back to normal opening times:
Members Club:
Monday – Thursday 6.30 AM – 9.00 PM
Friday 6.30 AM – 7.00 PM
Saturday 9.00 AM – 5.00 PM
Sunday Closed
Medical Clinic:
Monday – Friday 8.00 AM – 6.00 PM
Lanserhof Performance:
Monday – Friday 9.00 AM – 6.00 PM