We have curated an insightful selection of events to inspire and motivate you in the New Year, once the holiday period comes to an end. We hope that these offering serve to lift your spirits and encouraging any new year’s resolutions you may make, regardless of whether you do slip up or not.
Please save the date and to confirm attendance email members@lhtac.com
Events Calendar
17th January – Intermittent Fasting a Lifestyle – 6.30pm – 8.30pm at Leo’s at The Arts Club
Join us as we welcome leading experts from our award winning Lanserhof Resort Sylt, Dr. Jan Stritzke (Medical Director) & Salla Schmilewski (Resident Nutritionist), for a unique evening exploring the benefits of Intermittent fasting and how to incorporate it as a way of life.
27th January – New Year Energy Reset Workshop – 10am – 1pm at The Studio at Lanserhof at The Arts Club
Meet Anisha Badri, our Holistic Lifestyle & Breathwork Specialist and experience some of her fundamental practices to help rejuvenate and refocus your New Year intentions. In preparation of expressing your objectives for the year, this powerful session will incorporate breathwork, kriya and asanas (yoga postures) followed by yogic sleep meditation and visualisations, laying the ground work for insightful recognition and journaling of your inner desires and objectives.
Transformation Workshop Series with Karen Ruimy
We are delighted to announce a series of workshop events over 2024 with bestselling author, spiritual teacher, performer and philanthropist, Karen Ruimy. Explore the role of the mind and emotions in health, longevity and overall wellbeing, allowing Karen to guide you in recognising your blockages, releasing trapped energy, clearing the way to gain clarity, insight and reengage with your core essence and soul’s purpose.
6th February – MIND BODY COMPLEX – Reversing Aging Through Spiritual Practise
In our first transformation workshop of the series, explore the paradox of aging, the power of thoughts and emotional management on the physical body. Through explanation, gentle energetic work and meditation, discover how understanding the mind can influence and even heal some of the effects and signs of aging.
Followed by Q&A
