We very much hope you can join us at one or more of these upcoming events, created to educate, empower and inspire you to continue your health journey with as part of our clinic community.
Please save the date and confirm attendance to members@lhtac.com as spaces are limited.
CULTIVATING WELLNESS WITH THE GUT-THYROID CONNECTION
1st May, 6.30 – 8.30pm at The Lounge
Discover the hidden link between gut health and thyroid function at our exclusive event with our Head of Functional Medicine Dr Nikita Grover and guest speaker Dr Scarlett Lewitschnig (consultant physician and nuclear medicine specialised in thyroid disease).
An exploration into how nurturing your gut can positively impact thyroid wellbeing.
Followed by Q&A
AUGUSTINUS BADER MASTER CLASS
8th May 6pm – 8pm at the Skin Lab
Augustinus Bader request your presence for their next masterclass to get your Summer Glow. Expect top tips on preparing your skin for the heat and longer sun exposure, as well as some tempting treats to take home to encourage your skin care routine.
To reserve your spot, RSVP your attendance to skinlab@augustinusbader.com or telephone: 07921350884
SLEEP OPTIMISATION WORKSHOP
18th May, 10am – 12pm at The Studio
Start your weekend with our immersive workshop, including an informal discussion on the importance of gut health on sleep, followed by a soothing sound bath.
Join Nutritionist Raoul Rechnitz of ‘Picture of Health’ who will be examining Serotonin (an important neurotransmitter and hormone in our body that helps regulate our mood and sleep) as well as the relationship between gut health and its connection to the vagus nerve, which can be toned and worked on with the aid of meditative practices.
To fully comprehend this concept, a sensory meditation and sound bath led by Joseph Evling-Taylor of ‘Urmi Sound’ will be provided, encompassing techniques to aid relaxation and mindfulness.
OSTEOPATHIC BREATHWORK JOURNEY
22nd May, 6.30 – 8.30pm at The Lounge
An evening with Lanserhof at the Arts Clubs Osteopath Manjot Kaur Dehala and Holistic Lifestyle & Breathwork Specialist Anisha Badri, exploring the impact of stress on the Nervous system and the efficacy of an integrative approach to stress management.
Commencing and ending with a short breathwork exercise followed by Q&A
HEALING OF THE INNER CHILD – Transforming your Obstacles & Vulnerability into Power
5th June, 6.30pm – 8.30pm at The Studio
We invite you to meet your Inner Child, discover the concept, understand the significant influence it has over your entire life and your emotional, mental and spiritual wellness.
The energy of our Inner Child endures within us throughout our lifetime and it is core to our thoughts, behaviours, emotions and mental stability. In this interactive event, our guest speaker Karen Ruimy, encourages us to meet and heal our Inner Child embracing the important role it plays in our lives.
Expect an evening merging in-depth explanation, activation meditation and guidance to open your energy centres and meet your Inner Child, opening yourself up to a deep healing, unleashing the blocked emotional and behaviour patterns that have been weighing on you unconsciously.
As you become aware of your dormant consciousness and deep-rooted feelings, you open yourself to a higher consciousness and to the better version of yourself, relinquishing many energies of anxiety and sadness through the dismantling of self-limiting habits.
Followed by Q&A
A great deal is revealed during this workshop or the following days and in addition to the Q&A at the event, Karen will be doing a limited number of one-to-one meetings at Lanserhof at The Arts Club on 10th & 11th June, should you be interested please contact members@lhtac.com
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