News & Events
WOMEN AT THE CORE
Mastering joint, muscle and bone health during the Perimenopause
23rd October, 6.00 – 8.00pm
The Lounge at Lanserhof at The Arts Club, 18 Dover Street, W1S 4LT London, UK
Join our esteemed panel of speakers for an engaging discussion on the holistic management of joint and muscle symptoms associated with perimenopause and menopause.
PANELLIST:
Dr Carla Saour – Women’s Health Expert
Manjot Dehala – Osteopath
Beatrijs Stokman – Exercise Physiologist
We will delve into the role of Hormone Replacement Therapy; highlight the importance of relaxation techniques and self-care and explore the critical role of exercise in maintaining optimal joint, muscle and bone health during this transitional phase. This is a great opportunity to enhance your understanding of effective strategies for managing menopause-related symptoms.
To confirm your attendance please RSVP to members@lhtac.com
SATURDAY SERENITY: WEEKENDS REIMAGINED
Reconnect, recharge and reinvigorate your wellbeing with a new suite of weekend offerings for members and non-members alike at Lanserhof at The Arts Club.
Our Saturday Serenity packages feature a variety of health and wellness treatments, from energising infusions and revitalising cryotherapy to indulgent massages and dynamic gym classes, complemented by our medical practice also being open from 10am – 4pm, offering a selected range of GP and specialist services.
These packages are paired with an indulgent yet wholesome breakfast or brunch in our serene lounge. Whether you are a member or a guest, Saturday Serenity offers a health-focused and nourishing way to start your weekend with a wellness experience that feels like a getaway, right in the heart of Mayfair.
To book please contact reception at medical@lhtac.com
AERIAL YOGA
Every Thursday, 2pm – 3pm, Studio, members only
Aerial Yoga utilises a suspended sling-like Hammock to support some – if not all your entire bodyweight, whilst you will perform Hatha Yoga poses.
You will learn how to practice inversions. As the hammock can carry some – or all – of your body weight, aerial yoga offers an accessible entry point to inversions, poses where your head is below your heart.
Benefits:
– Improving your cardiovascular health
– Building core strength
– Deepening poses
This bespoke class is suitable to all levels, from beginner to advanced.
To register, please call +44 (0)20 3967 6969 or email to: reception@lhtac.com
LANSERHOF AT THE ARTS CLUB X AUGUSTINUS BADER PACKAGES
Discover healthy overindulgence with Lanserhof at The Arts Club and experience an inspired seasonal duo offering in collaboration with Augustinus Bader.
We invite you to make an occasion of your time with us whether alone or with loved ones and treat yourself to one of our dual experiences. You can select from either:
– AUTUMN DUET
Awaken your senses this autumn with our revitalising Autumn Duet, designed to refresh and renew after the summer months.
Begin with a rejuvenating Intravenous Infusion, packed with essential nutrients to restore energy levels and support your immune system. This potent blend includes a high dose of Vitamin C, immune-boosting amino acids, and Zinc—key to maintaining wellness as the seasons change.
Then, indulge in a luxurious 30-minute Augustinus Bader Skin Infusion Facial, featuring LED Light Therapy and the Skin Infusion Set—a personal skincare boost to leave your complexion radiant and glowing.
Pricing: £430
– SEASONAL DUET
In line with our classic duet offering, this body focused treatment helps boost metabolism, encourages cellular regeneration, stimulates muscle recovery and aid in alleviating pain whilst detoxing the skin.
The experience will include a session in our Cryotherapy chamber and Augustinus Bader’s Body Detox Experience including a Lanserhof Salt Foot Bath and Face Sheet Mask.
Pricing: £325
To make the most of it, we even encourage you to reserve a spot in our lounge before, after or even in between treatments for a spot of healthy lunch or a smoothie.
Please contact reception@lhtac.com or call +44 (0)20 3967 6969 for further information and arrange your appointment.
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