June 29, 2020 THE HEALTH PODCAST #8 – Menopause!
With Meg Mathews
How to deal with menopause
There is not only one kind of menopause – Meg Matthews is a former music industry PR manager, events planner and designer. But nowadays she is committed to empower and support women that go through their menopause. In our new episode she gives us a very honest impression about how she experiences her own menopause and shares her tips to treat and deal with the symptoms.
What defines a healthy life? In our fortnightly health podcast, Mario Pederzolli meets various experts in the fields of health and wellbeing to reveal how we can achieve the ultimate goal: how to live well, for longer. Our topics focus on: health and longevity; sports and exercise; nutrition; beauty and skincare; mindfulness and psychology.