May 25, 2020 THE HEALTH PODCAST #5 – Don’t Panic!

With Christian Fein

In our new episode we are talking with Christian Fein. The psychological consultant explores questions on whether anxiety is always bad, what the causes for it are and how to control them. You will learn how to improve your sleep under these circumstances and what simple exercises you can incorporate into daily life.

Forever Young

MORE PODCASTS

What defines a healthy life? In our fortnightly health podcast, Mario Pederzolli meets various experts in the fields of health and wellbeing to reveal how we can achieve the ultimate goal: how to live well, for longer.⁠⁠ Our topics focus on: health and longevity; sports and exercise; nutrition; beauty and skincare; mindfulness and psychology.⁠⁠

THE HEALTH PODCAST #26 – Sleep School with Dr Guy Meadows

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THE HEALTH PODCAST # 25 – Fitness Myths with Jason Reynolds

with Jason Reynolds

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THE HEALTH PODCAST # 24 – A Holistic Approach to Eye Care with Dr Rachna Murthy

with Dr Rachna Murthy

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