July 07, 2021 THE HEALTH PODCAST # 21 – Nutrition for everyone
with Rosemary Ferguson
In this episode, we are delighted to be joined by nutritionist, author and model, Rosemary Ferguson, as she explains how her food philosophy has evolved from her time as a successful model for fashion houses such as Prada, Galliano and McQueen to today. Qualifying as a nutritionist and naturopath in 2009, Rosemary now runs a successful clinic in London, whilst writing for publications such as Vogue and Tatler. Rosemary is passionate about making good nutrition seem simple and attainable and will share her uncomplicated tips for snacking, explain why fasting can be a good thing and reveal why you will not find any fizzy drinks in her kitchen.
What defines a healthy life? In our fortnightly health podcast, Mario Pederzolli meets various experts in the fields of health and wellbeing to reveal how we can achieve the ultimate goal: how to live well, for longer. Our topics focus on: health and longevity; sports and exercise; nutrition; beauty and skincare; mindfulness and psychology.