April 26, 2022 The Green Goddess, Dawn Russell

In the UK, it is estimated that only 27% of adults eat the recommended 5 portions of fruit and vegetables each day. Motivated by her own health struggles and subsequent passion for nutrition, Dawn Russell founded 8Greens with the mission to make eating more vegetables simple convenient and accessible. After five years of testing, 8Greens first launched their first product, an effervescent superfood packed tablet in 2016 and, after enjoying huge success in the US, is now available in the UK.

Join Dawn as she discusses the inspiration for 8Greens, her dedication to all things green and shares her recent experience of the medically guided fasting programme, LIFE, at Lanserhof at The Arts Club.

Forever Young

MORE PODCASTS

What defines a healthy life? In our fortnightly health podcast, Mario Pederzolli meets various experts in the fields of health and wellbeing to reveal how we can achieve the ultimate goal: how to live well, for longer.⁠⁠ Our topics focus on: health and longevity; sports and exercise; nutrition; beauty and skincare; mindfulness and psychology.⁠⁠

Resilience and Overcoming Adversity, with Stef Reid

Icon play Listen to the episode

Fitness Myths with Jason Reynolds

with Jason Reynolds

Icon play Listen to the episode

Fight or Flight? Understanding Burnout with Charis Cooper

Icon play Listen to the episode
Picture of phone with Lanserhof Newsletter
Stay Up-To-Date

Newsletter

Sign up to the Lanserhof at The Arts Club newsletter to keep up to date with our latest news, events and special offers, as well as health, wellness and fitness tips from our experts.

pfeil