May 10, 2022 Healthy Not Perfect with Rose Ferguson and Poppy Jamie

Earlier this year, members of The Arts Club and Lanserhof at The Arts Club had the privilege of attending a panel discussion with Rose Ferguson and Poppy Jamie, the founder of the Happy not Perfect app and podcast. We are delighted to share this special recording as part of our Feel Well series of Forever Young. As Rose and Poppy discuss, it can be challenging to find the time to prioritise health and wellbeing. Listen to this insightful talk to discover simpler ways to energise, eat well and improve our mental health.

Forever Young

MORE PODCASTS

What defines a healthy life? In our fortnightly health podcast, Mario Pederzolli meets various experts in the fields of health and wellbeing to reveal how we can achieve the ultimate goal: how to live well, for longer.⁠⁠ Our topics focus on: health and longevity; sports and exercise; nutrition; beauty and skincare; mindfulness and psychology.⁠⁠

Resilience and Overcoming Adversity, with Stef Reid

Icon play Listen to the episode

Fitness Myths with Jason Reynolds

with Jason Reynolds

Icon play Listen to the episode

Fight or Flight? Understanding Burnout with Charis Cooper

Icon play Listen to the episode
Picture of phone with Lanserhof Newsletter
Stay Up-To-Date

Newsletter

Sign up to the Lanserhof at The Arts Club newsletter to keep up to date with our latest news, events and special offers, as well as health, wellness and fitness tips from our experts.

pfeil