Event – ‘Let your Brain & Soul… Dream’ with Dr Oliver Bernath & Orlando Seale
'Let your Brain & Soul… Dream' with Dr Oliver Bernath & Orlando Seale
‘Let your brain and soul…dream’ Dr Oliver Bernath and Orlando Seale discuss the undeniable power of sleep and dreaming as an antidote to the grind culture of today.
Creating a ‘Dream Space’ is top of mind as we delve into the undeniable importance of sleep and dreaming with Sleep Specialist Dr Oliver Bernath and actor, artist and creative coach Orlando Seale. This illuminating discussion will explore the essential significance of rest and sleep as well as the need to create ‘dream spaces’ to fuel our spirit of creativity in today’s overworked, hyper-productive world. The dialogue will also weave through rich and mysterious territory of dreaming and the unconscious. Oliver and Orlando will share the science and the art of cultivating a richer relationship with these often neglected and depleted parts of our lives so that we enjoy a greater feeling of rejuvenation, ease and expansiveness in 2023.
Leo’s at The Arts Club
Doors 6PM | Runtime 6.30PM – 7.30PM
Artwork courtesy of Orlando Seale